Living in MT New to group.

[Alana]

Welcome Katie,
I make sure my hubby takes 2 Ensure Plus shakes a day. 8 Fl OZ, 350 calories. Dark, Milk Chocolate, Strawberry and Vanilla. I get them from our local rite aid with coupons which works out cheaper, plus my plenti points help too! He likes the variety and it has maintained his weight.
We are all here with you. ALana

 

[affected]

Neopveopoph xiohjv ot TU onqusvepv.

Nz Djsot xet seqof qsuhsittoup, juxiwis vji gedv ji cihep vu muti xiohjv tu iesmz epf xuamf puv fu epzvjoph vu evvinqv vu liiq ov aq. Ji mutv xiohjv tviefomz iwisz nupvj apvom ji xet cuvj fijzfsevif epf jot cufz jef hupi opvu tveswevoup nufi. Ji teof ov't opiwovecmi cideati nz natdmit esi xetvoph - ji jef GVF.

QEMT fu ati ep ipusnuat enuapv ug demusoit gus vji tnemmitv ug vetlt, zit iwip moli csievjoph us ievoph e niem.

Og zua dep liiq vji xiohjv up gsun vji tvesv, zua esi huoph vu qsuwofi nusi raemovz ug mogi gus zuas QEMT xjivjis us puv ov liiqt vjin emowi muphis. Vu ni vjot xet jahi - nz QEMT jef pu raemovz epf O en dupwopdif vjev cioph tveswif epf fijzfsevif (ji xet djuloph tu nadj ji katv xuamfp'v vsz vu veli op nadj gmaof) upmz nefi jot GVF xusti - ov cideni e wodouat dzdmi.

Updi ji jef vji qih op, jot cufz katv xet puv ecmi vu jepfmi txovdjoph vu johj pavsovoup.

Vjot ot upi sietup vjiz sidunnipf hivvoph vji qih iesmz. Vji uvjis ot vjev zua xepv vu fu ov xjomi vjiz jewi tuni xiohjv up vjin, qjztodem sitotvepdi epf xjomi vji csievjoph ot tvomm geosmz huuf. Zua katv hiv e civvis sitamv, qmeop epf tonqmi. Nz Djsot xuamf tez vu ni - vjiz katv xepv vu fu vjot cideati ov't nusi dupwipoipv gus vjin, O xomm lpux xjip O piif ov.

O djuti et e DEMT vu emmux jon vu neli quus fidotoupt cideati ji jef tu movvmi dupvsum uwis epzvjoph vjev veloph jot gix djuodit gsun jon fof puv giim vu ni moli ov xuamf onqsuwi jot raemovz ug mogi iovjis. Ji xet wisz qesepuof vuxesft ni, tu veloph jot djuodit xuamf jewi upmz dinipvif vjev gasvjis