exercise

  1. J

    Failing

    Hi I work out twice a week - nothing major. But I noticed that when doing fly-curls with dumb bells on the right I can no longer lift the 15kg wight off the ground with the right arm when lying on my back - the exercise is aimed at the pecs/chest and I can do it fine when i've started - it's...
  2. D

    Sore in mind and body

    Hi all Firstly, you are all incredible and the way you put up with the clinically anxious is astounding. I have over the last two years had significant health challenges, since developing severe Sepsis, which resulted in kidney and respiratory failure. Since that time I have undoubtedly...
  3. Chincoteaguer

    Range of motion exercises

    We started range of motion exercises when my PALS became increasingly immobile. About 4 months ago. We stopped these during a 5 day stay at the hospital and did not fully resume the exercises do to discomfort from recovery and stiffness in the legs. We are now considering resuming these...
  4. G

    My symptoms and their progression

    First of all I would like to thank anyone who will take their time to read my post and maybe provide some information about my symptoms. I have read the sticky post "read before posting" but I still had to post. I know it's long - I just realized it now that I posted a preview. I also hope I...
  5. M

    Several Issues, Need advice

    Hi. I am 37 to make who has developed a lot of twitching and muscle pain in the past few months. I herniated a disc in my lower back last December, so I have had lots of sciatic pain/leg and foot numbness and tingling from that. I developed severe anxiety and started having panic attacks this...
  6. A

    my journey winding down

    now that the end approaches thought I'd share a few things,. This group has provided the best support. My five years have been filled with joy I never thought possible. I give credit to my attitude of not letting this beast get hold of my heart and soul. Also for my determination to follow...
  7. E

    BACK WITH UPDATE - 4 months in

    Hello everybody. Thank you in advance to everybody acknowledging my post. I will keep this as short as possible as I’m aware many of you are busy dealing with other people’s queries. I’m back after posting a few months back. Below is a summary of my symptoms. I’m happy to report I took all of...
  8. A

    A year ago

    Tomorrow, will be one year since my husband passed. This days are hitting me so hard because I am reliving in my mind the nightmare. He was agonizing for almost 10 days and we couldn't help. Then I lost my father to cancer and my dog the same day in April.... I am so scared all the time, I have...
  9. Q

    Do I have ALS (Amyotrophic Lateral Sclerosis ) my symptoms and blood tests, help pls

    Age: Turning 22 Height: 5'11" Weight: 147lb, lost 23lb in last 3 months but not entirely sure why, could be just eating less or something less, not sure Gender: Male Medications: No Smoking/Drinking: No Pervious illness: None really, I never got sick other than the "common cold" Duration...
  10. G

    My Story - input appreciated.

    Hello. I would like to start by stating my true admiration for all on this forum. You are all so courageous and inspiring. Thank you for sharing your valued thoughts and perspectives. I am very worried about having als. Here is my story. I have twitched intermittently for years. In April I...
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